Massaging improves blood circulation to the scalp. The more massage, the greater blood circulation stimulates your hair follicles to grow. Scalp massage is a must as it is effortless method for assisting your hair grow quick & healthy. Simple scalp massage with coconut oil or oil with blend of herbs not only de-stress but also pumps in new energy in every strand of hair.
Use the tips of your fingers to gently rub your scalp in a circular movement.
Repeat the procedure as much as you like. It has the added benefit of decreasing stress, fatigue and assisting you to keep you calm & relaxed.
Try an oil conditioning treatment before washing your hair. A double bonanza!!!
Firstly, it encourages hair growth. Secondly it refreshes you.
Bhringraj - prevents dandruff and give you an irritation free healthy scalp.
Almond oil - highly useful for overall hair health it contains all kinds of healthy ingredients like Omega-3 fatty acids, phospholipids, vitamin E & magnesium.
Amla - Powerhouse of Vitamin C which nourishes & stimulate hair growth, strengthen hair follicles, prevent dandruff and split ends.
After massage, you can use wide tooth comb to make oil reach each strand. Leave it for an hour or to obtain better results, leave it over-night.
Use a Hair Mask
If your hair is thin or dry, treating it with a healthy mask may help restore its lustre.
DIY Hair Mask
Crack one egg into a bowl and beat it gently.
Mix in 2 tablespoons of plain yogurt and one tablespoon of honey.
Know what to not use on your hair.
When your purpose is to grow your hair out quickly, it is important to look carefully at the products which you use. Many products contain substances that could harm your hair make it brittle and dry. Aim to utilize products which are made up of largely natural ingredients.
Sulfates: seen in shampoo, these are harsh cleansers that strip the hair of natural oils and then wash it out.
Silicones: discovered in conditioner, these build up on your hair and make it seem weighed down and dull.
Alcohols: found in hairspray, and other styling products, they dry out your hair and make it delicate & make it prone to breakage.
Mineral oils: Not only is mineral oil bad for hair, it's also bad for your scalp as it creates product buildup on the scalp and makes it hard for the hair care products to penetrate the scalp.
Use Hair oil which is made of natural ingredients, safe for hair & scalp, promotes hair growth.
Eat omega 3 fatty acids:
Another diet for hair growth is the actual food we intake. Iron and protein are the most important things in our diet. Iron rich food - leafy vegetables, fish, pumpkin seeds, beans, chickpea, soybeans, and cereals in your diet. We need protein to strengthen our hair, which include cheese, milk, soy, lentils, peas, and yogurt. Omega 3 fatty acid can be found in salmon, mackerel, mackerel, flax seeds, and seeds.
Eat Vitamins A and C
These vitamins help hair stay shiny and healthy. Less vitamin A or C can make your hair become dull and weak. Make sure you're eating Tons of them
Stay hydrated
As soon as your body is dehydrated, it shows on your hair. Whenever your hair breaks and frays. Make sure that you stay hydrated by drinking lots of water daily. Carry a water bottle with you through the day.
Washing your hair daily can make it brittle and dry. Each time you shampoo your hair, you wash off the protective oil which keeps it strong and healthy. Wash your hair 2 or 3 times a week with a chemical free shampoo. And then feel the change!
Protect It from The Components
Your hair is exposed to dust, sunlight and air pollutants which easily find their way to suck the nutrients from your hair. Make the natural oils your powerful shield!
If you venture out in strong sunlight, wear a hat to cover your hair.
If you live in a location with higher air pollution, then cover your hair with a hat or scarf because you're out on the town streets.
Retain your lustrous hair with the regular use of magical formula which makes your hair stronger & thicker.
